Blue Mind

“The sea, once it casts its spell, holds one in its net of wonder forever.”
Jacques Yves Cousteau

 

You may often see us sign off our social media posts with a blue heart 💙 or the hashtags #bluemind or #vitaminsea and there’s a good reason for that… being on, in, under or near water is good for us both physically and mentally and the movement is called ‘Blue Mind’.

Mount Batten Watersports and Activities Centre

We’ve put the link to Dr Wallace J Nichol’s TedTalk about his book Blue Mind and the phenomenon of how being on, in, under or near the water is good for us all and some links about blue mind too.

https://www.youtube.com/watch?v=7n95yIBq6jo

https://happiful.com/how-to-find-your-blue-mind/

https://www.youtube.com/watch?v=VOvwW3lbR5c

https://www.sohohouse.com/en-us/house-notes/issue-005/wellness/blue-mind-theory-the-healing-powers-of-water

https://experiencelife.com/article/blue-mind/